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When teenagers are suffering with depression, they aren’t always able to ask for help and may even refuse your help at times. It is important that you:
* Take their depression seriously.
* Offer unconditional love and concern.
* Take time to listen when they want to talk about their feelings.
* Show them you are available without being ‘pushy’.
* Encourage them to do things you know they enjoy.
* Notice the little things they are doing that you approve of.
* Support and encourage your child to get help without nagging.
* If your child won’t go for help and you are worried, go by yourself first and get some advice on how to best handle the situation.
* Take seriously any talk about suicide and actions such as giving away special things - do whatever is needed to ensure their safety, even if it is against their wishes.
* Make sure you don’t keep a gun in your home. |
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